Is your sacral chakra aligned?
Our second chakra is called sacral chakra (the Orange one), which is located in the abdomen right below the navel. It is connectd to our emotional body. It is also associated with sexuality and guilt.
Healing this chakra can take us to several, diferente phases of our lives, moments we werent expecting to be so arsh.
When we have this chakra blocked we can feel tired and lazy, with no disposition for action. However i know we are able to make this lethargy to go away. And if you need an energy boost this is a good chakra to go to as well!
This chakra is also linked to desire and creativity, so boost it! Healing it will give you a lot of energy in several areas of your life. There are several crystals which benefit this chakra: Camelian, Aragonite, Orange aventurine, Red asper, and Tangerine aura quartz.
Place it on that área of your body when meditating and doing energy exercises. You can also place it under your pillow while you sleep.
We can heal and focus these energies by meditating on the image of Orange aventurine crystal.
As energy exercises are concerned, we can do it by focusing on orange and peach sacred flames inside our chakra and visualizing that flame transmuting the lower energies into positive energy.
You can also use that flame visualizing entering your crown chackra (the one on the top of your head) spreading throughout your whole body and focusing for a bit (about three minutes) in the sacral chakra; you probably will see some dark energies coming out of that chakra as the flame cleans it.
Always finish your energy exercises will thoughts of gratefulness and peace. visualize the energies going out of your body and merging with the earth so it can be transmuted.
At last bring a white beam of light to balance you and let it spread through your body and aura. Feel the relaxation, the energized light.
Do this exercise as much as you want. As you clean, clear and transmute the lower energies stored on your sacral chakra, you will feel very energized and willingly to move and do things. It will also help you feeling better emotionally and being able to move on with your life and dealing with issues you might want to resolve.
Is this helpfull? Can i clear any doubts? let me know your thoughts on the comments or contact form bellow.
Much love, light, healing and pure blessings. You are never alone.
Maria José Abelho Regression therapist & metaphysics healer
Contact me at: firstname.lastname@example.org for regression therapy and awakening/ascension coach
Image credit: chakra-anatomy.com