Vibrate high

If you vibrate high, you impact everything and everyone

Energies are so high! And listen: They will grow more and more, which is obvious considering that we are at a very delicate global situation in several areas; To give valuable contribution to the world we must build ourselves constantly, higher and higher!

How do we do that? By focusing on ourselves – loving ourselves, trusting, aligning and becoming aware more and more that we are the whole freaking universe! Believe me – you are the universe!

What is that you want to create then?! Realize that everything is created by you, so when you feel these strong energies, basically this is you talking to yourself, because as you shift your inner frequency, you are able to shift the entire universe… Then, as doubts, thoughts that might be unbalanced for you, come to your awareness, are just showing to you that you are not vibrating at the rate you are familiar at this new you! So, be aware that whatever is showing low to you is because it is not what you must chose.

The choice is always to be at high frequencies, that is you! that is the reality you have chosen to be at! yes?! of course… so… do that, keep vibrating high and mirror that vibration… ultimately there is nothing else,you see? everything else is a distraction.

By getting nervous, concerned,upset… by thinking thoughts such as why can’t i do this, will i get to do this, what is going wrong, what more bad things can happen… What is all that? When you feel strong energies coming your way, be happy! they come your way because you are able to feel them, use them and vibrate higher and higher! Whats wrong with that? and why do you push yourself so hard all the time? respect yourself, go easy on you and concentrate only on your center, on you as a high vibrational being that is part of all this magnificent existence!

As far as the collective is concerned, we are part of it so, we all create collective events. To make sure events are benevolent and peaceful we must train ourselves to be always at that vibration. And train ourselves to understand things take time to change, a long time… disappointment only contributes to lower our energies.

Change; we don’t like it, we fear it, but we can’t stop it from coming. We either adapt to change, or we get left behind. It hurts to grow, anybody who tells you it doesn’t is lying. But here’s the truth: Sometimes the more things change, the more they stay the same. And sometimes, oh, sometimes change is good. Sometimes change is… everything.

Meredith Grey

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Much love, light, healing and pure blessings. You are never alone. Share your thought, your opinions.  Write in the comments or in the contact form below.

Maria José Abelho Regression therapist & metaphysics healer. Contact me at: for regression therapy and awakening/ascension coach

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